Move beyond thought

In our daily lives, we often spend so much time in our minds that we lose connection with our bodies. Yet, the body has its own language- one that invites us to slow down, listen, and feel.

🌟This workshop is an invitation to pause and reconnect.

Through a guided combination of mindfulness, gentle movement, reflection, and meditation, you will explore new ways of listening inward and expressing yourself freely- without judgment or expectation. This is not about performance or learning how to dance, but about creating space to simply be and feel.

👤Space holders:
Rashed Garhuom
Joppe

🤝Collaboration with
@dar_al_yasmin_huis_van_jasmijn
@solidariteitsprojecten